The Art of Living Well

SARDINIA, ITALY | OCTOBER 2027

ROOMS

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Deluxe Panoramic Room (shared by 2)
$2,350.00
Deluxe La Loggia Family Room (shared by 2)
$1,950.00
Deluxe La Loggia Double Room (shared by 2)
$2,050.00
Deluxe Intima (shared by 2)
$2,050.00
Deluxe Double Room (shared by 2)
$2,050.00
Panoramic Junior Suite (shared by 2)
$2,300.00
Deluxe Loft (shared by 4)
$1,950.00

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Frequently Asked Questions

  • Pricing: All prices are per person, not per room, in USD.

  • Individual bookings: Every guest reserves and pays for her own spot, even in shared rooms.

  • - Five nights at I Mandorli, with the whole property reserved for our group

    - Daily breakfast

    - Daily meditation and yoga, women's circles and two Shakti dance experiences

    - Welcome and farewell dinners at I Mandorli

    - A fresh pasta workshop with traditional family recipes

    - Three group dinners at local restaurants

    - Lunches during the retreat

    - A guided Blue Zone day among ancient trees and a Nuragic sanctuary

    - A visit to the Su Marmuri cave and the Maria Lai museum in Ulassai

    - Group airport transfers and transport for both excursions

    - Your own yoga mat, waiting for you when you arrive

  • Flights to and from Sardinia, travel insurance, personal purchases and extra drinks, and any optional activities. Vegan or gluten-free meals may carry a small extra charge from the kitchen.

  • Ashley

  • Your deposit is non-refundable. Payments after the deposit are non-refundable from [date]. If you can't attend, you're welcome to transfer your place to a friend [with Ashley's approval]. We strongly recommend travel insurance."

  • We strongly recommend it. Choose a policy that covers trip cancellation, medical care abroad and emergency evacuation, because your US health insurance may not cover you in Italy.

  • Fly into Cagliari (CAG) or Olbia (OLB). Both have good connections through major European cities, and there's a seasonal direct flight from New York to Olbia worth checking. Plan to arrive on Monday, October 4 by [time], and fly home on Saturday, October 9 from [time]

  • Yes. We'll arrange a group transfer from the airport to I Mandorli on arrival day and back on departure day. You'll receive the meeting details before the retreat.

  • Wonderful! Sardinia is worth exploring. Cagliari, Olbia and the coast nearby make lovely places to stay before or after. Check-in at I Mandorli is from 4:30 PM on October 4, and the team can usually hold luggage for early arrivals and late departures.

  • US citizens don't need a visa for Italy for a short stay. Your passport should be valid for at least three months after you leave Europe (six months is safest), and issued within the last 10 years. Europe is introducing a travel authorization called ETIAS for US visitors, so check whether you'll need it before you travel. We'll send reminders along the way.

  • No. Transport for the airport transfers and both excursions is included. On free days you can relax at I Mandorli, or ask Ashley about getting to the beach.

  • Expect warm, sunny days in the mid-70s to around 80°F, cooler evenings in the 60s, and a sea that's still warm enough to swim. Bring a light layer and a rain jacket just in case.

  • You'll receive a full packing list three months before the retreat. The essentials are comfortable yoga clothes, sturdy walking shoes for our Blue Zone day, a swimsuit, sun protection, a light layer for the evenings, and your journal.